{"title":"Resistance Bands","description":"","products":[{"product_id":"the-workout-band-set","title":"the workout band set","description":"\u003cp\u003eSculpt and tone with this \u003cstrong\u003e6 piece\u003c\/strong\u003e mini loop band set. A unique combination of \u003cem\u003eone fabric resistance band and five natural latex resistances.\u003c\/em\u003e The perfect combo pack for traveling and bringing with you to the gym. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"the sclpt co","offers":[{"title":"Default Title","offer_id":52195766567093,"sku":"BAN-6P-SET","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/0434\/8597\/files\/workout-bands.jpg?v=1769556621"},{"product_id":"workoutz-heavy-duty-resistance-bands-for-assisted-pull-ups","title":"Workoutz Heavy Duty Resistance Bands for Assisted Pull-Ups","description":"\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003eSold individually\u003c\/p\u003e\n\u003cp\u003eMany uses: assisted pull-ups, strength training, stretching, and more\u003c\/p\u003e\n\u003cp\u003eApproximately 41\" diameter (continuous loop)\u003c\/p\u003e\n\u003cp\u003eIndividually packaged\u003c\/p\u003e\n\u003cp\u003eCurrent colors may vary based on width\/resistance.\u003c\/p\u003e\n\u003cp\u003ePlain, unmarked bands with no insignias or logos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" href=\"https:\/\/workoutzwholesale.com\/collections\/flat-resistance-bands\" target=\"_blank\"\u003eBulk discounts available via our wholesale website\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaximize workout intensity! Our heavy duty resistance bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc.).\u003c\/p\u003e\n\u003cp\u003eHeavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, powerlifting, stretching, and ballistic training drills. They are super thick and highly resistant to wear and tear. Bands are 4.5 mm thick with the exception of the 4-inch band (XX Heavy), which is 6.4 mm.\u003c\/p\u003e\n\u003cp\u003eAll bands have a layered design, which minimizes the chance of them breaking at a single connection point. If a band gets nicked, it won't snap easily because multiple layers help to keep it intact. This product may contain dry rubber or natural latex.\u003c\/p\u003e\n\u003ctable border=\"0\" id=\"AutoNumber1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Level\u003c\/td\u003e\n\u003ctd\u003eResistance Range \u003c\/td\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight\u003c\/td\u003e\n\u003ctd\u003e5 to 25 lbs\u003c\/td\u003e\n\u003ctd\u003e.5\"\u003c\/td\u003e\n\u003ctd\u003e41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e10 to 45 lbs\u003c\/td\u003e\n\u003ctd\u003e1.125\"\u003c\/td\u003e\n\u003ctd\u003e41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeavy\u003c\/td\u003e\n\u003ctd\u003e50 to 90 lbs\u003c\/td\u003e\n\u003ctd\u003e1.75\"\u003c\/td\u003e\n\u003ctd\u003e41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Heavy\u003c\/td\u003e\n\u003ctd\u003e75 to 100 lbs\u003c\/td\u003e\n\u003ctd\u003e2.5\"\u003c\/td\u003e\n\u003ctd\u003e41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXX-Heavy\u003c\/td\u003e\n\u003ctd\u003e80 to 200 lbs\u003c\/td\u003e\n\u003ctd\u003e4\"\u003c\/td\u003e\n\u003ctd\u003e41\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"0\" id=\"AutoNumber1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eActivity\u003c\/td\u003e\n\u003ctd\u003e# of Bands Needed\u003c\/td\u003e\n\u003ctd\u003eRecommendation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssisted Pull-ups\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003eMedium or Heavy. Use Medium if you can do at least 6 pull-ups without assistance. Use Heavy for anything less.\n\u003cp\u003eX-Heavy bands may be used with an extension strap only. Extension strap is also useful if the pull-up bar is too high.\u003c\/p\u003e\n\u003cp\u003eNever use Light or XX-Heavy bands.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssisted Dips\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003eHeavy or greater\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBallistic Running and Lateral\/Backward Movement\u003c\/td\u003e\n\u003ctd\u003e--\u003c\/td\u003e\n\u003ctd\u003eWe recommend \u003ca href=\"https:\/\/workoutz.com\/products\/sprinting-resistance-bands\"\u003esprinting band\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStretching\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003eMedium or greater\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePowerlifting\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003eAll resistance levels.\n\u003cp\u003eNote: XX-Heavy (4 in) bands are intended for power racks with built-in band pegs.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Workoutz.com","offers":[{"title":"Heavy Duty Band - Light (.5 in)","offer_id":52256295289013,"sku":"HD001","price":11.95,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty Band - Medium (1.125 in)","offer_id":52256295321781,"sku":"HD002","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty Band - Heavy (1.75 in)","offer_id":52256295354549,"sku":"HD003","price":28.95,"currency_code":"USD","in_stock":true},{"title":"Heavy Duty Band - X Heavy (2.5 in)","offer_id":52256295387317,"sku":"HD004","price":35.95,"currency_code":"USD","in_stock":true},{"title":"OUT OF STOCK - XX Heavy (4 in)","offer_id":52256295420085,"sku":"HD005","price":64.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/0434\/8597\/files\/heavydutybandsbig1-3_4d0c27a9-aa13-48ce-abae-61d560810012.jpg?v=1771289303"},{"product_id":"workoutz-5-piece-ankle-resistance-band-set-mini-bands","title":"Workoutz 5-Piece Ankle Resistance Band Set | Mini Bands","description":"\u003cp\u003eSet of 5 ankle bands\u003c\/p\u003e\n\u003cp\u003eProgressive resistance\u003c\/p\u003e\n\u003cp\u003eGreat for lower body exercises\u003c\/p\u003e\n\u003cp\u003ePlain, unmarked rubber loops with no insignias or logos\u003c\/p\u003e\n\u003cp\u003eMay have a light vanilla scent\u003c\/p\u003e\n\u003cp\u003eChallenge yourself with our ankle resistance band set. These ankle loops are perfect for lower body exercises involving forward, lateral, and backward movements. This set comes with five progressive resistance levels to accommodate any fitness goal. Makes a great travel exercise set.\u003c\/p\u003e\n\u003cp\u003eIncludes the following ankle resistance bands:\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"AutoNumber1\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eColor\u003c\/td\u003e\n\u003ctd width=\"279\"\u003eMax Resistance\u003c\/td\u003e\n\u003ctd width=\"279\"\u003eHeight\/Thickness\u003c\/td\u003e\n\u003ctd width=\"279\"\u003eLength (resting)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003eWidth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eRed\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e6.6 lbs\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e.15 mm (5.91 mils)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 in\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eOrange\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e9 lbs\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e.20 mm (7.87 mils)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 in\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eYellow\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 lbs\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e.25 mm (9.84 mils)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 in\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eGreen\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e16 lbs\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e.30 mm (11.81 mils)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 in\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"279\"\u003eIndigo\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e30 lbs\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e.53 mm (20.87 mils)\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e12 in\u003c\/td\u003e\n\u003ctd width=\"279\"\u003e2 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWARNING: Never secure ankle bands under a shoe sole or they could break easily. Bands are intended for use around the ankles or knee area only. This product may contain dry rubber or natural latex and is NOT suggested for those with latex allergies.\u003c\/p\u003e","brand":"Workoutz.com","offers":[{"title":"Default Title","offer_id":52256295649461,"sku":"ABDVD","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/0434\/8597\/files\/ankle-resistance-band-set.png?v=1771289316"},{"product_id":"300lb-resistance-bands-with-dumbbell-harness","title":"300lb Resistance Bands with Dumbbell Harness","description":"\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003eElevate your workouts with our 300lb Resistance Bands with Dumbbell Harness. Easily achieve your fitness goals by combining the versatility of resistance bands with the added intensity of dumbbells. Perfect for strength training, muscle building, and overall fitness. Take your workout to the next level today!\u003c\/p\u003e\n\u003ch5\u003eInformation \u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003cspan style=\"color: #333;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eARMS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eLegs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMuscle Relex Apparatus\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWaist \u0026amp; Abdomen Exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003ehead\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eFoot\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eBACK\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eHand\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWrist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eHip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eChest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eCORE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eUnisex\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eApplication\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eRubber String Chest Developer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFunction\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eComprehensive Fitness Exercise\u003c\/span\u003e\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"bar and 300lbs-12pcs","offer_id":52256390873269,"sku":"14:200002984#bar and 300lbs-12pcs","price":208.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/0434\/8597\/files\/S5c7bad8fa4bb4bba8e853c70f5447969G.webp?v=1771293736"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/0434\/8597\/collections\/2a00096bdd0059a78a0b545f11e1840e-sw.jpg?v=1772718561","url":"https:\/\/avgf.shop\/collections\/resistance-bands.oembed","provider":"AVGF","version":"1.0","type":"link"}